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Health and Wellness

Brandpoint’s free health and wellness articles cover everything from tips on living a healthy life to information on medications and health care and much, much more. See for yourself the kind of diet, exercise and health care news your readers will love.

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December 15, 2017 (458 words)
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Science-based suggestions for self-confidence
Effortless suggestions to put your best foot forward.
December 15, 2017 (530 words)
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The hidden benefits of winter road maintenance
Snowy and icy pavement accounts for more than 116,000 Americans injured and over 1,300 killed each year.
December 15, 2017 (606 words)
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Drivers' re-education on flat-tire fixing
Flat-tire-fixing hacks to keep you safe on the road.
December 14, 2017 (607 words)
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Winter storm power outages on the rise - 3 ways to prepare
Are you ready for a winter storm power outage?
December 14, 2017 (793 words)
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The most wonderful (and stressful) time of year. Could you be suffering from seasonal anxiety? Find out how to cope.
Could you be suffering from seasonal anxiety?
December 14, 2017 (523 words)
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Say goodbye to winter blues with vitamin D-rich foods
Smart tips to boost vitamin D to fight the winter blues.
December 13, 2017 (613 words)
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3 simple tips to get delicious, balanced weeknight meals on the table
With good planning, family meals can be delicious and nutritious.
December 13, 2017 (628 words)
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Senior guest? How to prepare your home for older visitors
Preparing for a safe, comfortable visit for older guests doesn't have to be difficult.
December 12, 2017 (626 words)
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5 Must-know Investing and Retirement Tips
Five golden rules for investing from retired Baby Boomers.
December 12, 2017 (776 words)
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Overcoming Self-doubt while Living with a Chronic Illness
Tips on how to overcome self-doubt and negative emotions while dealing with a chronic illness.
December 12, 2017 (616 words)
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Boomers: 10 reasons to go nuts
A healthy diet and lifestyle are the best weapons against age-related diseases.
December 08, 2017 (504 words)
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Black hole, begone: 5 tips for curating your treasured photos
Solutions to sort and curate photos of treasured memories.
December 08, 2017 (711 words)
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4 things no one tells you about preparing for baby
Prep for your upcoming baby with these tips.
December 08, 2017 (585 words)
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5 strategies for protecting your valuables
Tips to protect your home and valuable prized possessions.
December 08, 2017 (758 words)
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Humans' intimacy with technology: Are we all becoming cyborgs?
Survey shows consumers are getting more comfortable with wearable technology.
December 08, 2017 (597 words)
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8 tips to prep your home for extreme winter weather
How to prepare your home for extreme winter weather.
December 08, 2017 (597 words)
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Brain drained? These habits can help maintain a healthy brain
Tips to help you improve your cognitive health.
December 08, 2017 (594 words)
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Need a vacation where it's warm? How about a quick weekend escape to this sunny coastal getaway?
A look at an inexpensive option for a last-minute vacation.
December 08, 2017 (709 words)
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5 ways to jump-start your heart health
5 healthy choices that pay off with meaningful shifts in your health.
December 07, 2017 (575 words)
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5 tips to get in front of the pet hair in your home
Need-to-know tips for any pet owner.
December 07, 2017 (677 words)
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Top 4 nutrition predictions in the New Year
4 key nutrition predictions that will top 2018.
December 06, 2017 (345 words)
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Infuse life into the bath for a spa-like oasis
How to create a spa-like oasis at home.
December 05, 2017 (798 words)
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From cancer nurse to cancer patient: One woman's story
Learn more about how one nurse's work with cancer patients became more personal.
December 04, 2017 (600 words)
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5 simple ways to survive the holiday season
Tips and tricks to focus on family and friends, not the to-do list.
December 04, 2017 (627 words)
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6 fast fixes for a fresh, cozy home
Follow these tips to freshen up your home.
December 01, 2017 (514 words)
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Entertaining tips: Worry-free ways to clean before your guests arrive
Where to focus your cleaning efforts before guests arrive.
November 30, 2017 (604 words)
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4 great gifts for your green-living friend
Great gifts for the environmentally conscious people on your list.
November 29, 2017 (549 words)
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Life After Lung Cancer: How One Survivor is Fighting for Others
How one lung cancer survivor is fighting for others.
November 29, 2017 (494 words)
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The first rule of the road: Focus on driving
The most common auto collisions and ways to prevent them.
November 27, 2017 (771 words)
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Squash the pests, not your holiday spirit, with these pest-prevention tips
Tips for keeping your home pest-free during the holiday season.
November 27, 2017 (788 words)
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6 hot spots in your house where critters and creepy-crawlies would love to spend the winter
The most common household pests that can show up in winter.
November 27, 2017 (608 words)
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Go from vacation deprivation to vacation inspiration
Tips to plan a dream vacation for the 50 percent of Americans who are "vacation deprived."
November 27, 2017 (614 words)
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Is It a cold or the flu? When to seek care
Is it a cold or the flu?
November 27, 2017 (688 words)
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Buying life insurance can be complicated. But it doesn't need to be
Life insurance doesn’t need to be complicated.
November 24, 2017 (631 words)
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A cup of tea can be the best solution for everyday wellness
Four common herbal remedies found in your kitchen.
November 22, 2017 (403 words)
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Congress may improve access to integrated care for dialysis patients
Improved access to integrated care for dialysis patients.
November 17, 2017 (504 words)
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Homeowners liable for snow and ice control
Prevent slips and falls this winter season.
November 15, 2017 (1,185 words)
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Behind the Fuss for Real Grass Playing Fields
Factors that affect the natural and artificial turf debate.
November 15, 2017 (714 words)
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5 questions about applying for disability benefits
Answers to the top five common questions about applying for disability benefits.
November 15, 2017 (393 words)
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Control your diabetes while controlling costs
How to control your diabetes while managing the associated costs.
November 15, 2017 (572 words)
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Hispanic health: Addressing 4 myths about Type 2 diabetes
Addressing myths about Type 2 diabetes.
November 15, 2017 (592 words)
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Don't let asthma ruin the holidays
Prepare for all the asthma triggers this time of year can bring.
November 14, 2017 (632 words)
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Moms-to-be: Forget pickles and reach for pistachios
Pistachios can be a useful addition to the diet to maintain healthy blood sugar levels in pregnant women.
November 13, 2017 (391 words)
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Veterans fought for freedom; struggle with lung health
Chronic obstructive pulmonary disease (COPD) is disproportionately affecting veterans.
November 10, 2017 (473 words)
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Home cleaning routines for allergy relief
Need allergy relief? Try these home cleaning routines.
November 10, 2017 (454 words)
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Try this protein-packed substitute to make lunchtime more nutritious
Use cottage cheese to add protein to your favorite recipes.
November 06, 2017 (447 words)
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5 tips for sharing your personal multiple sclerosis story
Tips for sharing your personal MS story.
November 06, 2017 (514 words)
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Simple ways to follow a low-glycemic eating plan for better health
November 06, 2017 (910 words)
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Bacterial Vaginosis: One in Three U.S. Women Have Been Affected by This Vaginal Infection That Can Have Serious Health Risks If Left Untreated
One in three U.S. women have been affected by this vaginal infection.
November 02, 2017 (794 words)
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6 healthy reasons to enjoy a slice of sweet cherry pie this holiday season
Reasons to enjoy sweet cherry pie this holiday season.
November 02, 2017 (518 words)
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How Bluetooth hearing aids are transforming the way we live
Benefits of Bluetooth hearing aids.
November 01, 2017 (493 words)
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Tips for helping reduce the burden of Alzheimer's caregiving
How to reduce the burden of Alzheimer's caregiving.
November 01, 2017 (540 words)
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5 nutritionist-approved tips for better holiday baking
Healthy holiday tricks you can try in the kitchen to boost your wellness without sacrificing flavor.
November 01, 2017 (992 words)
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A breath of relief for migraine sufferers
Relief for migraine sufferers.
November 01, 2017 (638 words)
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A patient's perspective on the path to diagnosis of stomach cancer
Navigating the stomach cancer treatment journey.
October 30, 2017 (416 words)
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What's the deal with teen driving crashes?
Teens get into more traffic collisions than their older counterparts, but why?
October 26, 2017 (758 words)
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Flu facts: Top 5 things you need to know about the flu shot this year
5 things you need to know about the flu shot.
October 26, 2017 (617 words)
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Try these stress-busting strategies to get the feast on the table
Time-saving tips for when you are hosting a big event.
October 25, 2017 (412 words)
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Embrace life's simple pleasures - like home-cooked meals
Spread warmth by preparing and sharing a homemade meal.
October 24, 2017 (851 words)
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A New Kind of Life Insurance for Those Living with Diabetes
Life insurance information for those with diabetes.
October 24, 2017 (583 words)
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Get in the know about this hidden, dangerous form of bullying
Anti-bullying campaign gives voice to students with food allergies.
October 24, 2017 (700 words)
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A message for parents: School eye screenings don't replace a comprehensive eye exam
School eye screenings aren't enough to catch kids' vision problems.
October 24, 2017 (514 words)
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3 steps to a healthier, happier home
Find easy tips to make your home as happy and healthy as it can be.
October 23, 2017 (447 words)
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Prepare the perfect turkey for your holiday meal
Prepare your holiday turkey dinner this year with these easy tips.
October 23, 2017 (717 words)
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Holiday havoc? Consider it handled
Holiday problems happen to us all. Here are some simple solutions to keep spirits bright.
October 23, 2017 (488 words)
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One Breath at a Time: The Burden of Living with a Rare Respiratory Disease
The burden of living with a rare respiratory disease.
October 18, 2017 (358 words)
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Looking for a Medicare Part D plan? Consider these 3 things
3 considerations when looking for a Medicare Part D plan.
October 17, 2017 (398 words)
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Make the most of your brain as you age
10 brain-healthy habits to adopt as you age.
October 17, 2017 (662 words)
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Debunking the 'seasonal' allergy myth and reducing exposure year-round
Reducing allergen exposure year-round
October 16, 2017 (352 words)
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Feeling fatigued? 3 ways women can boost iron intake
Learn ways women can fight iron deficiency-related fatigue.
October 16, 2017 (637 words)
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Picking a health insurance plan? Prepare for the unexpected
Tips to consider when selecting your 2018 health plan.
October 13, 2017 (623 words)
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Upping your laundry room's wow factor
Tips for a stylish, healthy laundry room.
October 11, 2017 (508 words)
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Healthy eating at holiday parties? It's possible
Tips for making it past holiday buffet table temptation.
October 11, 2017 (547 words)
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Running with Purpose: Athlete Hits Her Stride, Despite a Surprising Asthma Diagnosis
Despite asthma, athlete hits her stride
October 11, 2017 (734 words)
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Stopping at Nothing: A 69-Year-Old BMX Racer Overcomes Her Joint Pain
How a 69-year-old BMX racer overcomes her joint pain.
October 10, 2017 (715 words)
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Morning inspiration: Choosing a better breakfast
Simple tips to supercharge breakfast and fuel your day.
October 10, 2017 (492 words)
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Find Medicare Confusing? Start Here
What is open enrollment, you ask? Read on.
October 06, 2017 (467 words)
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Don't let the flu bug you this year
Tips on some high-touch areas to avoid at the doctor's office during flu season.
October 05, 2017 (709 words)
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Are You One of the 4 Million People at Risk for Leaky Heart Valves?
October 04, 2017 (787 words)
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The simple plan that can keep your cholesterol in check
Learn more about the importance of statins in a cholesterol treatment regimen.
October 02, 2017 (464 words)
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Get salty to fight stress
Why you instinctively reach for a salty snack.
October 02, 2017 (582 words)
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Road salt means safe roads
State and municipal departments of transportation gearing up for snow and ice.
September 29, 2017 (503 words)
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6 tips to improve indoor air quality
To increase indoor air quality, consider these smart ideas.
September 28, 2017 (620 words)
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Busting myths and misconceptions about osteoporosis
Separating truths from the myths about osteoporosis is the first step in getting appropriate care for bone health.
September 28, 2017 (450 words)
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Know thrombosis: Tips to prevent deadly blood clots
Tips on how to prevent deadly blood clots.
September 28, 2017 (628 words)
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5 steps to prepare for open enrollment
Tips to prepare for open enrollment.
September 26, 2017 (539 words)
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People with reduced kidney function miss this important warning sign
Learn more about the dangers of high potassium.
September 25, 2017 (694 words)
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4 ways to take back control from breast cancer
Take back control from breast cancer.
September 21, 2017 (707 words)
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You need more fruits and veggies: 5 easy ways to get there
5 easy ways to add veggies to your diet
September 21, 2017 (573 words)
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Clinical trials and the vital role they play in furthering cancer research
Learn more about the clinical trials pacing the future of cancer research
September 20, 2017 (648 words)
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Winning routines for warding off winter weight gain
Tips on how to eat right and stay motivated during the winter months
September 19, 2017 (356 words)
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Is BPA a thing of Halloween nightmares?
Is BPA really that spooky?
September 19, 2017 (661 words)
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Metastatic breast cancer patients tell their stories through art and photography
Metastatic breast cancer patients tell their stories
September 19, 2017 (460 words)
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5 tips to keep ticks away
Important information on how to stay tick-free this year
September 18, 2017 (636 words)
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Emergency preparedness 101: Know how to protect your family against carbon monoxide poisoning
Protect your family against carbon monoxide poisoning
September 18, 2017 (728 words)
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Good health at any age: What women should watch out for
Health tips for women in every decade of life
September 18, 2017 (604 words)
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Prevent falls this fall with a home safety checklist
Prevent falls with a home safety checklist
September 18, 2017 (557 words)
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The top 5 things to know about opioids
The opioid epidemic is widespread. Here's what you need to know.
September 14, 2017 (699 words)
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Top 4 tips to help you get the sleep you need
Proven methods to help people get the sleep they need
September 14, 2017 (534 words)
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5 tips to keep sniffles and sneezes out of your holiday plans
Invaluable tips to stay healthy and happy this holiday season
September 13, 2017 (702 words)
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Try this science-backed way to learn in your sleep
Learn new words while you sleep
September 12, 2017 (418 words)
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Organic is always non-GMO, but is non-GMO organic?
September 12, 2017 (997 words)
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Tips for choosing the Medicare plan that's right for you
What you should know heading into Medicare Open Enrollment
September 11, 2017 (419 words)
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Should you be eating more salt?
September 08, 2017 (561 words)
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4 tips when considering supplements
What you should know about sports nutritional supplements.
September 05, 2017 (508 words)
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Medicare Advantage: 20 years, 20 million people and 4 factors
Have you heard of Medicare Advantage?
September 01, 2017 (592 words)
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Baseball legend steps up to the plate to raise awareness of fatal lung disease
Hope for those with IPF
September 01, 2017 (456 words)
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Tips for safely recycling household batteries
Tips on how to safely recycle your batteries
August 31, 2017 (502 words)
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6 simple steps to avoid distracted driving
Tips to avoid distracted driving
August 31, 2017 (890 words)
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Is your hearing loss a barrier to a happy life?
Is your hearing loss a barrier?
August 31, 2017 (648 words)
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Survey: Millennials manage pain with healthy lifestyle choices
Millennials less likely to choose opioids to manage pain.
August 30, 2017 (537 words)
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Understanding how medications interact with vitamins
Understanding medication and nutrient interactions.
August 29, 2017 (670 words)
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5 tips to make family mealtimes more mindful
Make dinner more mindful with your family
August 29, 2017 (703 words)
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Want to lose weight? Research proves a big breakfast is the first step
To lose weight, research says start with a big breakfast
August 28, 2017 (582 words)
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It takes a village: Integrated care team gives hope back to dialysis patient
A treatment gives dialysis patients hope
August 28, 2017 (644 words)
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Tips to make sure your fire extinguisher is at the ready
Fire extinguisher safety tips for placement and usage.
August 28, 2017 (292 words)
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Turning 65? Choosing the right Medicare Part D plan starts with 4 simple rules
4 simple rules to choose the right Medicare Part D plan
August 25, 2017 (493 words)
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Advocate for your care: Recognizing and tracking symptoms of a rare blood cancer
Recognizing and tracking symptoms of a rare blood cancer
August 24, 2017 (293 words)
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Meet today's organic shopper
Meet today’s organic shopper.
August 22, 2017 (570 words)
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How to build healthy habits for the school year and beyond
A registered dietitian provides easy advice for parents
August 22, 2017 (795 words)
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My Experience with Dog Flu: A Dog's Point of View
One dog's experience with the flu
August 21, 2017 (672 words)
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A mother's loss sheds light on need for better asthma control
The need for better asthma control
August 17, 2017 (559 words)
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3 activities to help you move safely after knee surgery
Move safely after knee surgery with these activities
August 16, 2017 (510 words)
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Are you safe from BPA? The answer may surprise you
The basics on BPA safety
August 16, 2017 (345 words)
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The key ingredient to a successful school year
Back-to-school basics for a great year
August 16, 2017 (586 words)
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Age ferociously with this eating game plan
Tips for a healthy diet
August 07, 2017 (977 words)
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Shop for health care with these websites and apps
Shopping for health care? Here are some tips.
October 26, 2016 (679 words)
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5 clever hacks to simplify any family's morning routine
Easy tips to save time and have a great morning with the kids.
October 26, 2016 (497 words)
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Farming program helps neighbors in rural America fight hunger
Breaking barriers to win the war against hunger in rural America.
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